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Discover Expert Tips: How to Fix Overpronation and Improve Your Run

how to fix overpronation

Overpronation, also known as excessive pronation, is a common biomechanical abnormality characterized by the inward rolling of the foot and ankle during walking or running. It can cause pain, discomfort, and a variety of foot problems. Fortunately, there are effective ways to correct overpronation and improve foot health. Importance and …