pronated

Pronated feet, also known as flat feet, are a common condition in which the arch of the foot collapses, causing the foot to roll inward. This can lead to a variety of problems, including pain, discomfort, and difficulty walking. Fortunately, there are a number of things that can be done …

Pronated ankles occur when the ankle rolls inward excessively, causing the arch of the foot to collapse. This can lead to pain, instability, and long-term damage to the foot and ankle. There are a number of ways to fix pronated ankles, including exercises, orthotics, and surgery. Fixing pronated ankles is …